Men and women can have many differences, but they might have one thing in common: their hate for ageing. But do you know they age differently? So how is ageing different for men and women?
Owing to the difference in genetics, lifestyle, diet, and environment aging treats men and women differently. It is not only their body that responds differently, but their psychology also differs greatly as they age.
Not only the experience of aging among men and women is different experience, but the rate of aging also varies significantly. These differences start right from conception.
X dominant sperm eggs flow faster than the Y sperm cell, making it to the waiting egg. After birth, girls generally tend to grow faster and reach puberty earlier than boys.
After puberty, these variations extend throughout the entire life span. Different hormonal changes occur in the bodies of men and women.
Young women secrete much estrogen while the male produces testosterone. These two hormones play a key role in distinguishing manly and feminine features. In the twenties, both men and women appear to be the same in age.
As per a study reported by the Endocrine Society, within the domain of human biology, young women and men display contrasting hormonal profiles, where estrogen and testosterone stand out as the key sex hormones distinguishing these variations. Young women primarily produce estrogen, a group of hormones tasked with regulating numerous facets of their reproductive and physiological well-being.
Though pregnancy and lactation wear off women more. Thus they appear more elderly, while their male counterparts are more virile and masculine.
This trend continues in the thirties, but then men start catching up to women. This is because women’s bodies start repairing themselves more as they complete the childbearing stage.
But in the forties, men are more aged and women now appear mentally and physically robust. One reason for this situation is the male sex hormone. Yet also, the consequences of working in stressful and environmentally unhealthy environments start taking their toll on men.
For example, testosterone in men declines with aging, because of which noticeable changes are observed in sexual functions, sleep patterns, and emotions. It also accelerates prostate-related diseases in men.
Hormonal changes among women are different. For example, estrogen production is stopped in ovaries with age. The tendency of heart disease is less in women as estrogen raises the level of High-Density Lipoprotein (HDL), which is known as good cholesterol. Because of hormonal changes in women, there is a high risk of yeast infections and developing osteoporosis.
Men have a greater tendency to fall ill as compared to women. Cardiovascular diseases are found more in males rather than their female counterparts. On the contrary, women are more likely to have Alzheimer’s disease. After menopause, women are more vulnerable to heart diseases. Depression is more common in females than in their counterparts.
Women tend to have thinner and more delicate skin than men, which makes them more susceptible to wrinkles and sagging. The decrease in estrogen levels during menopause can also cause the skin to become thinner and drier. Men, on the other hand, have thicker skin and are less prone to wrinkles and sagging.
According to a report by EUCERIN, estrogen, a hormone that is predominantly present in women, has a substantial impact on the maintenance of skin health. It plays a crucial role in the preservation of collagen levels and skin thickness. As women progress in age and encounter a reduction in estrogen levels, their skin becomes increasingly susceptible to the depletion of collagen and elastin, potentially resulting in the emergence of wrinkles and sagging.
Women tend to have a higher percentage of body fat than men, particularly in the hips, thighs, and breasts. This can contribute to changes in body shape and metabolism as they age. Men, on the other hand, tend to have more muscle mass, which can help them maintain their strength and vitality as they get older.
Still, testosterone decline in men is slow and gradual. Thus men tend to age slowly. On the other hand, the sudden stoppage in the production of estrogen causes women to suffer fertility and emotional distress.
As per the insights provided by Verywell Health, the impact of testosterone on metabolism is noteworthy. A gradual decline in testosterone levels in men may assist in sustaining a more favorable weight and body composition as they grow older. This can have a dual effect by contributing to a youthful appearance and enhancing overall health.
Women are at higher risk of osteoporosis than men due to hormonal changes that occur during menopause. The decrease in estrogen levels during menopause can cause bones to become weaker and more susceptible to fractures. Men are also at risk of osteoporosis, but typically at a later age than women.
Also, women are more likely to experience depression and anxiety as they age compared to men. The decrease in estrogen levels during menopause can contribute to these mental health issues, as well as other factors such as caregiving responsibilities, social isolation, and financial stress. Men, on the other hand, are more likely to experience cognitive decline and dementia, particularly after age 65.
Aging can be influenced by social factors, such as the roles and expectations placed on men and women in society. Women may face more ageism and discrimination than men, and may also have different social support networks as they age.
Men may be more likely to isolate themselves as they get older, which can impact their mental and physical health. Additionally, men may face different expectations around masculinity and aging, which can impact their self-esteem and overall well-being.
Studies reveal that men die almost 5 years younger than women. The average life expectancy for men is 75 years, whereas for women it is 80 years.
Men tend to die faster due to a lack of proper medical attention. Generally, women are more inclined to seek medical consultation and frequent healthcare facilities than men. This means they are diagnosed earlier and treated promptly.
It is a fact that men and women cannot change their genes, but with growing age, they can bridge the gap by making changes in their lifestyles.
This is perhaps one single area, where men and women are alike. To live a longer and healthier life, eat healthy foods, maintain an exercise routine, follow sleep timings, and get regular checkups from your family physician.
SIMILAR QUESTION
What Are The Signs Of Ageing For Men And Women?
Introduction
Ageing is often associated with a number of physical and psychological changes that occur over time. As people age, they may experience a variety of signs of ageing, both physical and psychological, that can be experienced differently by men and women. This paper will discuss the signs of ageing for men and women, and how these signs may differ between the sexes.
Signs of Ageing for Men
For men, some of the most common signs of ageing include the development of wrinkles, thinning of hair, and the loss of muscle mass. As men age, their skin may become thinner and less elastic, leading to the formation of wrinkles and fine lines. This is especially true in areas such as the face and neck, where the skin is more exposed to the environment.
In addition, men may also experience thinning of the hair, which can lead to baldness or a receding hairline. This is due to a decrease in male hormones such as testosterone, which can lead to hair loss. Finally, men may also experience a decrease in muscle mass as they age, as the body’s production of muscle-building hormones, such as testosterone, decreases.
Signs of Ageing for Women
For women, some of the most common signs of ageing include the development of wrinkles, thinning of hair, and changes in skin tone. As women age, their skin may become thinner and less elastic, leading to the formation of wrinkles and fine lines, particularly in areas such as the face and neck.
In addition, women may also experience thinning of the hair, which can lead to baldness or a receding hairline. This is due to a decrease in female hormones such as estrogen, which can lead to hair loss. Women may also experience changes in skin tone, such as the development of age spots or discoloration. Finally, women may also experience a decrease in muscle mass as they age, as the body’s production of muscle-building hormones, such as estrogen, decreases.
Conclusion
In conclusion, men and women may experience a variety of signs of ageing as they get older. For men, these may include the development of wrinkles, thinning of hair, and the loss of muscle mass. For women, these may include the development of wrinkles, thinning of hair, changes in skin tone, and the loss of muscle mass. Ultimately, these signs of ageing can be experienced differently by men and women, and it is important to be aware of how these signs of ageing may affect each sex.
