Studies have found some support that masturbation may lower the growth hormone level in your body, and some argue that it does not, but what is the truth? Does masturbation lower the level of growth hormones?
The simple and straightforward answer to this question is: no. Masturbation does not have anything to do with the naturally occurring human growth hormone created by the pituitary gland. However, masturbation does affect the levels of testosterone that you have. Plus, this is applicable in both men and women, as women also have a small amount of testosterone in them as well.
The testosterone, just like the androstenedione, DHT and DHA, and pregnenolone are considered part of growth hormones, but they are not necessarily the same with the HGH produced in the pituitary gland. Now, studies have shown that masturbation does have an effect on testosterone levels as it is shown the testosterone levels do rise momentarily after a man experiences ejaculation.
Keep in mind that this also happens in women. However, the surge of testosterone after ejaculation that is the result of masturbation does not last long enough to make any significant impact on a teenager’s growth.
So, again the HGH levels in the human body are absolutely not related to how often someone performs masturbation on their own. However, if you do wish to get taller and to have a normal rate of physical development, it is much better to actually conduct the regular exercise.
Eating healthy and nutritious foods is also helpful. During your formative years, too much masturbation may have a negative impact on your sexual health, too, so it is advised to try to be reasonable with doing it.
Intermittent fasting may not be suitable for growing teenagers, but if you are an adult and wish to boost your HGH levels, doing so has been proven to double the amount of HGH naturally. Regular heavy exercises such as weight lifting is also a better option to increase muscle mass and keeping your body fat in control, which eventually leads to higher production of HGH.
SIMILAR QUESTION
Masturbation And Testosterone: Is There A Link?
Introduction
Masturbation is a common activity among both men and women, though it is often seen as a taboo topic. It is a normal and healthy form of sexual expression that can help reduce stress and provide pleasure. While there is no scientific evidence linking masturbation directly to increased testosterone levels, research suggests that other factors related to masturbation may have an effect on testosterone levels. This paper will explore the potential link between masturbation and testosterone levels, as well as the potential health benefits associated with masturbation.
What Is Testosterone?
Testosterone is a hormone produced primarily in the testicles of men and the ovaries of women. It plays an important role in male sexual development, including the development of male sex organs, the growth of body hair, and the deepening of the voice. It is also responsible for the development of muscle mass and strength. In addition, testosterone is involved in regulating sex drive, sperm production, and energy levels.
Does Masturbation Increase Testosterone Levels?
There is no scientific evidence that masturbation directly increases testosterone levels. However, some studies have found that men who masturbate frequently have higher testosterone levels than those who do not. This suggests that other factors related to masturbation, such as increased sexual arousal and stimulation, may be the cause of the increased testosterone levels.
What Are The Health Benefits Of Masturbation?
Masturbation has a number of potential health benefits. It can help reduce stress, improve mood, and even improve overall physical health. Masturbation can also help men who experience erectile dysfunction, as it can increase blood flow to the penis and help to improve erectile function. In addition, it can increase pleasure and help men learn more about their bodies and preferences.
Conclusion
Overall, there is no scientific evidence linking masturbation directly to increased testosterone levels. However, it is possible that other factors related to masturbation, such as increased sexual arousal and stimulation, may be responsible for the increased testosterone levels seen in some studies. In addition, masturbation has a number of potential health benefits, such as reducing stress and improving mood. For these reasons, masturbation is a normal and healthy form of sexual expression that can be beneficial for both men and women.
